Today is important to remember the family, namely the father and if his name is Joseph, for a full day. I not only remember this day as mine, and I have it this long in my mind (though not sole shown). The Perez unknowingly taught me the importance of fighting beyond sleep and fatigue to get ahead. He is a person who has been far more time than we would have liked them all, but it was not by choice but by responsibility. I've never heard complaining about having to get up early or having to spend the night awake. It was and is a figure that gives us peace of mind (although sometimes it would burn), and is undoubtedly a great father. From here, happy Father's Day to all who you are, and mine because I could not have a better one.
As coaches, had to rest after Wednesday with a session of stretching and abs. Yesterday, training in the Head with antennae rise to 11 km in 70 minutes and very happy to find very comfortable on the rise (not so much on the downswing). Today the idea is to do 60 minutes of running on the roads (on a 12-13 km) where and when the family meal does not leave us too "punished."
I said, congratulations to the parents and the "Josephs".
Force and value
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